This is a Brain Health subject I can sink my teeth into, literally! I hear the word ‘food’, and I’m […]
‘F’ is for Food and Brain Health
All posts tagged: #NIT
What is a Phobia?
WHAT IS A PHOBIA? There are all kinds of phobias globally. Some are very severe, while others are just passive […]
Managing with Amyotrophic Lateral Sclerosis (ALS)
No one can think of Amyotrophic Lateral Sclerosis, or ALS, without also thinking of Dr. Stephen Hawking or Lou Gehrig. Lou Gehrig, […]
I am a Caregiver – One Wife’s Story
This past summer, a dear friend suffered a stroke. He survived and is now at home continuing his recovery. His […]
Healthy Core – Healthy Aging
What is our core, and why is it important as we age? First of all, a core is often misconstrued […]
Great Recipes for Small Kitchens Easy Fish Stew
For many of us, cooking is a favorite past time. Just as we often downsize our homes, so too we […]
Do I Need a Tetanus Shot?
It seems all we talk about these days are vaccines. However, Tetanus, or Tdap, has been around for many decades. During routine […]
‘C’ is for Chocolate and Brain Health
Can I hear a big ‘whoop’? A high five? An enthusiastic ‘AWESOME’? You may want to do all three once […]
The Tinetti Scorecard for Balance & Gait Assessment
Did you ever wonder how a Physical Therapist assesses your abilities and progress? They are highly trained and what they […]
Occupational Therapy in your ALF
Choosing to live in an #Assisted Living Facility (ALF), either for ourselves or someone we love, is the first step […]
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