All posts tagged: healthy aging

Northern Iowa Therapy > Blog > healthy aging

ON THE LIGHTER SIDE… INTERESTING MEDICAL TRIVIA

As we know, Healthy Aging includes keeping our brains active learning new things and shedding the negativity. How about a […]

October 7, 2022 Constance Whitney Uncategorized No comments yet

I don’t know about you, but when I say ‘ouch’ with movement, I know it’s time to get some physical […]

As Healthy Aging Month ends, the tipster is here to dole out beaucoup great tips that can help us slide smoothly […]

Just like with our cars, preventative maintenance for the body is just as rewarding. Yes, just like giving our vehicles […]

For any of us who have benefited from the training and skills of a Physical Therapist, today is a great […]

Uprooting someone from their home and their lives for their remaining years can be both heartbreaking and frightening. It is […]

Stress, stress, stress. Just how many times can we be told to reduce stress? Well, if we understood just how […]

May 18, 2022 Constance Whitney Health & Wellness, News No comments yet

May is Better Hearing & Speech Month and today is National Speech Therapy Day – a great time to appreciate […]

February 18, 2022 Constance Whitney Health & Wellness No comments yet

We often hear folks talks about having thyroid problems. But do we really know what a thyroid is? And what […]

WHAT IS A PHOBIA? There are all kinds of phobias globally. Some are very severe, while others are just passive […]