I don’t know about you, but when I say ‘ouch’ with movement, I know it’s time to get some physical […]
FIVE REASONS TO SEE A PHYSICAL THERAPIST – by Cleveland Clinic
All posts tagged: #wellness
UNDERSTANDING HEARING AIDS
Many of us reach a day when we need a little or a lot of help to hear sounds, words, […]
KNOWING WHEN IT’S TIME TO CHOOSE ASSISTED LIVING
Uprooting someone from their home and their lives for their remaining years can be both heartbreaking and frightening. It is […]
GETTING IN ON MORE HERBS, LESS SALT DAY
August 29th is a day when we all should pay attention to our salt intake. Most of us have been […]
WHAT SHOULD I ASK MY DOCTOR WHEN I’M PRESCRIBED A NEW MEDICATION?
As the years progress, my bedside drawer has taken on a life of its own as a pharmacy with various […]
Do It! Getting a Medical Alert Button
At some point, all of us may reach the stage when we need to consider including a personal emergency alert […]
GREAT MEALS FROM SMALL KITCHENS – TUNA & RICE SALAD
As the hot summer goes into its next month, cool refreshing salads continue to tempt the taste buds. The salad […]
HOPE FOR STROKE SURVIVORS WITH UPPER LIMB REHAB
Spasticity is a word often heard concerning stroke survivors. It refers to what usually happens to arms and hands following a […]
‘P’ is For Pets and Brain Health
“Until one has loved an animal a part of one’s soul remains unawakened. – Anatole France Having a pet is […]
STRAIGHT TALK: LET’S TALK PROSTATE
June is Men’s Health Month, so there’s no better time to highlight a subject unique to all the XY chromosomes […]
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