Nothing is probably more recognizable throughout the world than the American flag. To each citizen, it has its own special […]
Celebrating Our Veterans – and The American Flag
All posts by Constance Whitney
The Lesser-Known Lewy Body Dementia
When we hear the word dementia, we automatically think Alzheimer’s, and with good reason. It is believed that 60% – 70% of all dementia […]
Great Recipes for Small Kitchens Easy Fish Stew
For many of us, cooking is a favorite past time. Just as we often downsize our homes, so too we […]
Do I Need a Tetanus Shot?
It seems all we talk about these days are vaccines. However, Tetanus, or Tdap, has been around for many decades. During routine […]
Cognitive Behavioral Therapy for Insomnia
How familiar does this sound? It’s 2am, you need to get up at 7am and your eyes won’t close. The […]
‘C’ is for Chocolate and Brain Health
Can I hear a big ‘whoop’? A high five? An enthusiastic ‘AWESOME’? You may want to do all three once […]
Straight Talk: Restless Leg Syndrome, Fact or Fiction?
Restless Leg Syndrome, commonly referred to as RLS, has been the subject of titters and eye rolls for years in many medical […]
The Tinetti Scorecard for Balance & Gait Assessment
Did you ever wonder how a Physical Therapist assesses your abilities and progress? They are highly trained and what they […]
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